I was wondering what I should do with my hair at night when I go to bed. For the longest time I thought that if I put it in a ponytail or a braid that it would be best for my hair, it wouldn’t be all tangly in the morning and I wouldn’t rip it out when I brushed it out… So, I ended up asking my hairdresser what she thought. She informed me that putting my hair up in anyway while I slept is a no no. If your hair is confined when you sleep then it pulls all night long and makes your hair weak and brittle and it comes out super easy at the roots. So here’s what you do to have healthier hair when you wake up in the morning…
- Leave your hair down and unconfined as you sleep
- In the morning when you go to comb through your hair be patient,
use a comb not a brush, start combing at the ends and move up slowly
- If you shower at night don’t rinse your conditioner completely out, leave a little on the ends
- Before you sleep, tip your head upside down and massage your roots. This helps your hair grow












